Himanshu Singh

Are you constantly worrying about what the future holds? Concerns are normal, but excessive worrying can affect your mental and...

Are you finding it hard to tear yourself away from the internet? You're not alone. Internet addiction is a growing...

Feeling lonely is a common experience for many people. It is important to remember that being single does not mean...

Are you constantly dwelling on past events or regrets? It can be not easy to let go of the past...

Are you constantly replaying embarrassing moments in your head, causing you to feel self-conscious and anxious? It can be difficult...

Are numerous people asking this question is cupping therapy helpful in cancer? Cancer is one of the most dangerous and...

From bedtime stories to movies, we have been taught that selfishness is at the heart of all the bad in...

Anxiety and spirituality are interconnected. Therefore, if you have tried many treatments for your mental health but they can’t fix...

Are you suffering from various kinds of physical disorders?  Want to know what physical therapy entails? If yes, you must...

Do you feel like you are holding yourself back from achieving success? Are you afraid of what might happen if...